The soaring temperatures, humidity and heat drain out the body. Summers are the time when the water content of the…
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Smt. Maneka Sanjay Gandhi Eggs have always been considered to be a standard safe food. Few people realise that every…
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Staying hydrated is important in summers because it helps to maintain the body’s water balance. It also helps to keep…
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Belly fat is not only aesthetically unpleasing but can also be dangerous for your health. Here are some simple steps…
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In a groundbreaking move that promises to reshape the fitness industry in India and beyond, FITPASS, the nation’s premier fitness…
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